It is perfectly normal for your hormones to shift differently during different stages of your life. Most of the time, it happens either before or after your menstrual cycle, during pregnancy and as you are approaching menopause. Let us understand what is hormonal imbalance, the symptoms and how to regulate them.
Understanding hormonal imbalance
We all know that hormones are chemical substances produced by various glands in our body in minute quantities. This is a part of our endocrine system and affects the body vastly. Thereafter, these hormones are delivered to the cells and different organs through our bloodstream. These act like messengers by instructing the organs how to work.
They are responsible for regulation of appetite and body metabolism rate. These also affects sleep cycle, sexual drive, stress, heart and pulse rate along with body temperature. If there is a hormonal imbalance, most of the women experience disruptive insulin levels, and higher amount of cortisol in the blood.
Higher amount of androgen, estrogen and progesterone levels are also experienced, mostly by younger women and these can create havoc in our body. Starting from cystic acne to painful periods, it can completely break self-confidence of a woman. Hormonal imbalances suggest that you may experience too much production or too little production of it. Hence, both the conditions should be taken care of.
Symptoms of hormonal imbalance
When there is hormonal imbalance in your body, you will experience a lot of symptoms. This depends upon which hormones are not working appropriately. We have listed a few major symptoms. You must be wondering how to balance hormones. Well, if you experience such symptoms you must take immediate medical action.
Excessive weight gain
When there is a hormonal imbalance most of the women tend to gain weight, which becomes very difficult to lose. The metabolic rate of the body slows down and the person experiences fatigue. This happens due to high amount of cortisol, low levels of thyroxin and high levels of estrogen in the blood. This is one of the first signs that you should not ignore.
Sweats
Excessive sweating is also a sign that your body is experiencing hormonal imbalance. You might notice that you are sweating excessively even in cooler climate. This happens because the primary role of hormones is to control body temperature and it clearly shows that you need to take a medical help.
Decreased sexual drive
Different and unusual variations in both progesterone and estrogen level affects libido significantly. You may experience decreased or no sex drive if you are having fluctuation in the female hormones.
